13-21 January 2018, Adelaide

Training and nutritional tips

Bupa is proud to be the health and caring partner of the Santos Tour Down Under.

The Bupa Blue Room provides you with health, nutrition and fitness information including great cycling tips to help you prepare for the ride.

Whether you are riding at the Bupa Challenge Tour for the first time or you are at the event every year, you will find information on:

  • How to get ready
  • Nutritional tips and quick and easy recipes
  • Top cycling apps
  • Beginners guide to cycling'

Visit the Bupa Blue Room and find out more.

And if you are taking your family to the Santos Tour Down Under this year, don't miss out on the Bupa Family Ride and Bupa mini tour for kids and enjoy all the family fun activities.

Bupa Challenge Tour 2017
Bupa Challenge Tour Ride Guide and FAQs

Click here to find out the answers to frequently asked questions about the Bupa Challenge Tour.

Santos
South Australia
SA Gov/SATC
City of Adelaide
The Advertiser
Bupa Partners
Hilton Adelaide - Premier Partner of the Santos Tour Down Under
Motor Accident Commission - Premier Partner of the Santos Tour Down Under
Singapore Airlines Linear Logo
Subaru
University of SA
Cycling Australia - Supporting Partner of the Santos Tour Down Under
Festival City Wines
Grinders
People's Choice Credit Union
Pure Blonde
Santini
Shimano
Triple M
Channel 9
South Australia Police
99 Bikes
Bike Exchange - Major Partner of the Santos Tour Down Under
bolle new
Cancer Council
Canyon - Corporate Partner of the Santos Tour Down Under
Focus
Lazer - Corporate Partner of the Santos Tour Down Under
Leader Computers
Suzuki Motorcycles
Big_Fish
SA Produce
interflora
White Marquee Event Hire